OUR PROGRAMS

Inner Explorer’s daily mindfulness practices reduce student stress, help strengthen self-regulation skills and improve academic performance. Teachers in pre-K through 12th grade classrooms simply log on and press ‘play’. While the implementation is simple, the results are dramatic. 10 mindful minutes are all you need to help kids focus, reduce behavior issues and give yourself more time to engage and inspire your students.

Daily

Academic Benefits

  • Reduced Exam Stress
  • Increased Social Awareness
  • Improved Climate for Learning
  • Improved Grades & Test Scores
  • Improved Participation & Engagement
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Health Benefits

  • Improved Sleep
  • Reduced Hyperactivity
  • Reduced Anxiety & Stress
  • Enhanced Immune Function
  • Enhanced feelings of well-being
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Overall Benefits

  • Increased Social Awareness
  • Improved Focus and Self-control
  • Increased Resilience & Compassion
  • Reduced Likelihood of Juvenile Crime
  • Reduced Behavioral Conflict like Bullying
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Daily Practice

With over 30 years of combined experience, we understand how difficult it is to develop a daily practice. We have created programs that help students develop a daily practice, while offering teachers the opportunity to learn alongside students

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MBSR Protocols

Inner Explorer programs follow the world-renowned Mindfulness Based Stress Reduction protocol, and have been tailored to specific age groups. The programs provide daily consistency, within the regular curriculum, with existing classroom teachers

Daily

Just Press Play

Inner Explorer has made daily mindfulness practice so easy. With just 10 mindful minutes a day, you help kids pay better attention, reduce behavior issues, reduce their stress and yours, and give yourself more time to engage and inspire your kids... Just Press Play

Testimonials

Research

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Academic Performance

Students achieve higher grades and test scores that continue to rise with daily practice.

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Disciplinary Issues

Students have fewer disciplinary instances including suspensions, detentions and bullying.

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Teacher’s Perceived Stress

Teachers experience less stress and more enjoyment in teaching.

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Classroom Edition

Thoughtfully designed to help K-12 students develop a daily practice, while offering teachers the opportunity to learn alongside students. Subscription plans start at $10/month
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School Edition

Scalable solution to bring great physical, psychological, and social benefits of practicing mindfulness, to every classroom in a school Subscription plans start at $50/month
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Home Edition

Complementary program to bridge the home and classroom experience that engages parents and kids to participate in daily mindfulness practice sessions Annual Subscription plan costs $30

LATEST UPDATES

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Mindfulness to help combat Lead Crisis in Flint, MI

October 6, 2016
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July 17, 2016
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Master of Mindfulness

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Inner Explorer Noted In Mindful Nation UK Report

April 15, 2016
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April 8, 2016
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Mindfulness Education And Positive Youth Development Workshop

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Support Us

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Contribute today

With your help we are able to make changes for children worldwide that will enable them to become more compassionate, sincere children who are ready to learn!

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Inner Explorer will receive 0.5% of the price of your eligible purchases each time you shop through Amazon Smile.


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ABOUT US

As mindful awareness teachers with nearly 30 years of combined experience, we understand how difficult it is to develop a daily practice. Yet we know this is the most critical step to obtaining the vast benefits of mindful awareness. In response, we created programs that help students develop a daily practice, while offering teachers the opportunity to learn alongside students.

Almu Anderson
Exploring Me - Pre-K/Kindergarten Narrator

Elementary School Teacher at Island Village Montessori

Chasmin Moses
Exploring Originality - Elementary School Narrator

4th Grade teacher at Reach Academy, OUSD, Oakland, CA

U.S. Dept of Edu – Teacher Leader

David Victorson, Ph.D.

Exploring Originality - Elementary School Narrator

Exploring Potential - Middle School Narrator

Assoc Professor, Northwester University, Feinberg School of Medicine

Director, CALM Research Program

JusTme
Exploring Relevance - High School Narrator

Rapper/Songwriter

Mindfulness Champion

Ana Driggs
Exploring Me - Pre-K/Kindergarten Narrator

Songwriter, Consultant for Ernst & Young

Will Bakosh & Jake Houlihan
Exploring Me - Pre-K/Kindergarten Narrators

Will Bakosh - 5th Grade Student and Lifetime Mindfulness Practitioner

Jake Houlihan - 4th Grade Student and Lifetime Mindfulness Practitioner

Laura S. Bakosh, Ph. D.
Exploring Originality - Elementary School Narrator

Exploring Potential - Middle School Narrator

Co-Founder

Edgar Rodrigues-Ramirez, M.A.
Exploring Originality - Elementary School Narrator

3rd Grade teacher at Reach Academy, OUSD, Oakland, CA

U.S. Dept of Edu – Teacher Leader

Associations and Foundation Partners

Contact Us

Inner Explorer
430 Franklin Village Dr. #325
Franklin MA - 02038