STEP 1: Download the Inner Explorer HOME app

Available on both iOS and Android devices.

STEP 2: Login Using Your
Phone Number

By entering a 4-digit secure code which will be sent your phone number and registered email address.

STEP 3: Navigate to the ‘Feeds’ Section of the Menu

Then click on the ‘21 Day Quest’ option located in the center of the top of the screen.

STEP 4: To Begin Your 21 Day Quest, Click on the ‘Start Quest’ Button

Then select the “Sure, let’s go!” option.

STEP 5: Practice Every Day for the Next 21 Days to Earn Badges

Participate in 21 mindful awareness practices within 30 days to earn 21 badges and receive your certificate. Keep track of your progress using the calendar feature, accessible anytime under the 21 Day Quest menu button in the ‘Feeds’ section.

STEP 6: Restart the Quest Anytime

If you need to reset, you can begin again anytime by clicking on the ‘Restart’ button located on the 21 Day Quest screen.