let's get started

In 5 Easy Steps

STEP 1:
Register

Sign up with your email and create a passcode. If your school administrator has already entered your email as a subscriber, you’re ready to go!


STEP 2:
Watch a Short orientation video

Click on link Introduction to Inner Explorer


STEP 3:
Bring out the journals

Choose a journal (spiral notebooks, sketch pads, even stapled paper) and have the kids decorate them if they’d like. Be sure to have journals and pencils ready before the practice so students can write and/or draw reflectively and creatively to integrate what they learned during the day’s session. Journaling will begin on the day that you see the book icon next to the practice.


STEP 4:
Plan to practice everyday

Decide when students will listen to the program every day and try to stick to that schedule. We recommend first thing in the morning to set the tone for the day. There are shorter transition and sound practices if you’d like to refocus after lunch or recess.


STEP 5:
Invite parents to 'Tune in'

Build that bridge from the classroom to home. Simply send the registration link to your students’ caregiver, and they can register to receive a notification alert with access to the practice heard in the classroom through our Inner Explorer Home app at no cost.