It's as easy as One, Two, Three

STEP 1: Download the INNER EXPLORER HOME APP

Available on both iOS and Android devices.

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STEP 2: LOG IN USING YOUR PHONE NUMBER

By entering a 4-digit secure code which will be sent your phone number and registered email address.

STEP 3: Practice Mindfulness with FAMILY

Just press "Play" to practice every day. Available in English or Spanish.