INNER EXPLORER INVITES YOU TO DOWNLOAD THE MINDFULNESS APP FOR FAMILIES

The stressors in our lives are growing. Inner Explorer is offering an easy to use mindfulness program for free to support you and your family. The program has been shown to:

Reduce Stress

Guided breathing and relaxation exercises are easy to do and replace fight or flight responses with calm.

Boost Immunity

Regular practice enhances health.

Improve Learning

With many students working online and at home daily use helps kids focus and learn.

Foster Resiliency

Teaches children tools to deal with challenges and the skills will last a lifetime.

Help kids calm their anxiety (and yours too)! Download the app today by filling the form on this page.

Top School Districts Supporting Our Mindfulness Program

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