INNER EXPLORER INVITES YOU TO DOWNLOAD THE MINDFULNESS APP FOR FAMILIES

The stressors in our lives are growing. Inner Explorer is offering an easy to use mindfulness program for free to support you and your family. The program has been shown to:

  • Reduce stress. Guided breathing and relaxation exercises are easy to do and replace fight or flight responses with calm.
  • Boost immune system. Regular practice enhances health.
  • Improve learning. With many students working online and at home daily use helps kids focus and learn.
  • Foster resiliency. Teaches children tools to deal with challenges and the skills will last a lifetime.

Inner Explorer's 5-10 minute audio program is being used in 31,000 classrooms, is CASEL (Collaborative for Social Emotional Learning) approved and chosen by BrainFutures to improve brain fitness.

Help kids calm their anxiety (and yours too)! Download the app today by filling the form on this page.

THE IMPACT

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