Why District Edition?

Inner Explorer cultivates all the core competencies of SEL, and is the only MBSR sequenced program teaching breathing and relaxation, understanding emotions, gratitude, focus, empathy, self-regulation and more.

  • Daily practice yields approximately 30 hours of mental health training per year.
  • No stigma as entire classrooms practice together.
  • No curriculum, prep or planning.
  • Easily scalable.
  • Fosters resilience and a connected school community to enhance support and communication.

Four age-appropriate programs for preschool through high school. Youth are experiencing mental health issues at increasingly younger ages, so it is important to teach these skills early.

  • One of the top 10 evidence-based interventions for improved mental health and executive functioning.
  • English and Spanish with diverse narrators.
  • Tune In feature bridging home and school.
  • Free Access for families to support siblings, parents, grandparents, etc. who may also struggle with stress and mental health issues.
  • CASEL Approved

How Mindfulness and Inner Explorer Can Help Us

With over 6,000 studies on mindfulness showing its efficiency for mitigating anxiety, depression, addiction, stress, PTSD and trauma, a daily practice becomes a potent tool to address the mental health crisis of today's youth.
"It's no secret that Mental Illness robs students of the ability to reach their full potential, and we are joining forces to combat this disease and give our students the tools they need to thrive. We are going to reinvent School-Based Mental Health Awareness in Florida and we will be the number one state in the nation in terms of Mental Health outreach and school safety - all because of the Governor's and First Lady's remarkable vision."
- Commissioner of Education, Richard Corcoran

CASE STUDY : Fairfield-Suisun Unified School District (FSUSD)

The daily practice of mindfulness through Inner Explorer really pays off for a California School District.

Fairfield-Suisun Unified School District (FSUSD) wanted to bring a mindfulness program into their schools to help students and teachers reduce stress and improve learning. They chose Inner Explorer for 14 schools in FSUSD. In addition to the academic and health benefits for students, teachers and staff, the financial benefits to the district were an incredible boost to the budget.