Inner Explorer: Building social-emotional competencies from the inside out

Promotes readiness to instruct and readiness to learn. Improves classroom climate with
a 60% reduction in behavioral issues.
Promotes educator well-being.

Breathing and focusing practices help students, educators, and families attend to their direct experiences, leading to greater self-awareness.

Through daily practices, students, educators, and families begin to witness their own patterns and behaviors and how those behaviors influence the circumstances and people around them.

Gratitude, kindness, and forgiveness practices nurture relationships with self and others.

IE bridges school to home with a strong focus on the 2Gen approach through Tune In feature and family access to all programs through Community license. Data shows that classroom practice increases when families practice at home too.

The IEHome app provides a daily mindfulness program so every member in a school’s community can benefit from reduced stress and anxiety, and increased social-emotional awareness- key ingredients to improved immune function, resiliency, communication, and collaboration.

Faculty practices along with students to transform school culture and create a mindful learning community with well-being at its core. With no prep or curriculum planning, improved academic outcomes, and calmer classrooms, research demonstrates a 43 percent reduction
in teacher stress.

Relaxation and sense awareness practices reduce fight-flight response — interrupting auto-pilot reactivity and, strengthening the ability to
self-regulate.

Thought, emotion, and choice awareness practices create space between the stimulus and response to foster responsible decision making.