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Best Suited for a large scale implementation across the school and provides the community with a Mobile App for families to practice daily mindfulness at home.

Best Suited for a large scale implementation across the school and provides the community with a Mobile App for families to practice daily mindfulness at home.testing testing testing testing testing


Inner Explorer program is a series of daily 5-10-minute audio-guided mindfulness practices. The program focuses on key areas of development, bringing mindfulness to education and helping students prepare for learning. Daily practice teaches kids the practical techniques to appropriately handle difficult emotions such as stress, anxiety, anger and more. Inner Explorer offers programs for all age-groups (PreK-12) that help students Discover Breathing and Relaxation Exercises, Learn Awareness of Senses, Use Thought and Emotional Regulation, Develop Compassion and Connection and Promote Social Emotional Learning.


Decrease Stress

Daily Mindfulness practice can help alleviate stress by improving emotion regulation

Improve Learning

Students who regularly practice mindfulness exhibit better academic performance

Boost Resilience

Daily Mindfulness practice can help improve emotion regulation, confidence, coping and social skills



CASEL Approved

Mental Health
Mandate Aligned

Mindfulness Based Stress Reduction (MBSR) Protocol

Brain Futures Top 10 Recommendation

PreK - 12 Age Specific Programs

90-Day Audio Guided Practices

Transition and Sound Practices

Spanish Language Practices


Tune-In for

Advanced Analytics Dashboard with usage Report

Mobile App Availability
for Teachers and Parents

Advanced Tune-In for Parents/Caregivers

Online Technical

Dedicated School
Landing Page

Custom Onboarding Module

Pre/Post Assessment

5 Online

Mental Health Mandate Supplements


Experience Mindfulness

A growing community of mindfulness in schools

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Frequently Asked Questions

  • What is Inner Explorer?

    Inner ExplorerTM is a non-profit organization whose mission is to provide mindfulness in schools for PreK-12 classrooms, helping children develop self-awareness, self-control, resilience and compassion. Each series contains 90 audio-guided practices that can be used every day by simply logging in and pressing play. Students and their teachers participate together in the brief (5-10 minute) daily practices. No prep, planning or curriculum changes required

  • We’ve created our mindfulness in school programs the latest scientific research in cognitive neuroscience and developmental psychology. We’ve also fine-tuned the approach over the past five years with direct feedback and guidance from thousands of teachers, administrators and students. Our programs address the major challenges many school systems face, including academic performance, graduation rates, discipline problems, school climate and bullying. Additionally, our programs are simple to implement and cost effective, so they can be rolled out quickly to deliver significant improvements in student achievement. The Inner Explorer program does not require extensive outside training or facilitator. The “Press Play” format allows for immediate access to the program as teachers and students listen to the guided daily practice together. We offer a parent/caretaker “Tune In” so they can listen to the same program as their children each day. There is also a home edition for practice at home or summer use to maintain continuity throughout the year. This allows families to not only practice together, but also bridges home and school. Most importantly, our programs help children become more compassionate, responsible and productive citizens

  • Best Suited for a Single School to bring daily mindfulness program to every classroom, and engage Parents / Caregivers. Whether you are a school, teacher or parent, we have a program to fit your needs. To see the pricing for each, please select the appropriate program for you. Know more

  • Experience our program with this trial. Try Now

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