As the holiday season begins, the team at Inner Explorer would like to tell you how grateful we are for our community. We truly appreciate each and every one of our donors, educators, school and center staff, students, and family members that support our mission. Unwrap a gift of mindful awareness with this practice focused on gratitude in recognition for all that you do.
Encourage fellow staff, educators, or family members to try mindfulness by sharing this gratitude practice with them. We can all benefit from a little bit of presence and relaxation during the holiday season.
Daily use of our Mindfulness-Based Social Emotional Learning (MBSEL) platform has been proven to improve academics, reduce the impact of chronic stress, and decrease behavioral issues. Read more about the benefits here.