Bring Daily Mindfulness to Your School District

The Inner Explorer Community subscription was designed to make large-scale implementation of daily mindfulness simple and sustainable for school districts.

COMMUNITY
Best Suited for a large scale implementation across the school and provides the community with a Mobile App for families to practice daily mindfulness at home.testing testing testing testing testing
$1400/year

About the Program

Inner Explorer mindfulness programs are based on Mindfulness-Based Stress Reduction (MBSR) protocol, and promote Mindfulness-Based Social Emotional Learning (MBSEL). The audio-guided format makes it easy to access practices on any device, and is designed to fit into the school day with short 5-10 minute sessions. No prep work is required, school staff and families can press play and enjoy the benefits of mindfulness in either English or Spanish.

The Community option includes unique features that work to bring school staff, students, and their families together through a shared daily practice:

  • - The Counselor Series
  • - Educator Wellness Series
  • - Connects School to Home with the Inner Explorer Home app

The Program is Simple and Delivers Measurable Results

Address Trauma and Mental Health Challenges
Improve Academic Performance
Foster Human Potential with inner explorer

Through daily mindfulness practice, students at The Webb School in the Valley developed skills to address the difficult emotions they were experiencing due to trauma and adversity. After using Inner Explorer, they reported a 65% reduction in behavioral outbursts school-wide. Read the case study.

After introducing Mindfulness-Based Social Emotional Learning (MBSEL) through Inner Explorer, Goddard Middle School saw a significant increase in academic achievement – outperforming most schools in their district with a similar demographic profile. As a result, they garnered positive attention from the State of Colorado. Read the case study.

Daily mindfulness practice teaches lifelong skills such as self-awareness, empathy, and compassion. After practicing mindfulness in class with Inner Explorer, a student-led club was inspired to promote the Inner Explorer 21-Day Quest to help the well-being of their school and increased usage of Inner Explorer by 371% – just one example of how these skills work to empower young leaders who want to make a difference. Read the case study.

Community Core Features

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CASEL Approved

Mental Health
Mandate Aligned

Mindfulness Based Stress Reduction (MBSR) Protocol

Brain Futures Top 10 Recommendation

PreK - 12 Age Specific Programs

90-Day Audio Guided Practices

Transition and Sound Practices

Spanish Language Practices

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Tune-In for
Parents/Caregivers

Advanced Analytics Dashboard with usage Report

Mobile App Availability
for Teachers and Parents

Advanced Tune-In for Parents/Caregivers

Online Technical
Support

Dedicated School
Landing Page

Custom Onboarding Module

Pre/Post Assessment

5 Online
Webinars

Mental Health Mandate Supplements

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F.A.Q

Frequently Asked Questions

  • What is Inner Explorer?

    The Inner Explorer program is a series of daily audio-guided mindfulness practices. Each practice incorporates key areas of social emotional development, such as self-awareness, self-regulation, social awareness, and responsible decision making. Consistent daily mindfulness practice teaches children practical techniques to appropriately handle difficult emotions, such as stress, anxiety, and anger. The mindfulness practices are available in English and Spanish, and consist of the following themes:

    • - Discovering Breathing and Relaxation Exercises.
    • - Learning Awareness of Senses.
    • - Using Thought and Emotional Regulation.
    • - Developing Compassion and Connection.
    • - Promoting Social Emotional Learning.

  • Inner Explorer programs are audio-guided and require no training or preparation from school staff. The “press play” format allows school communities to easily implement and maintain a daily mindfulness practice on any device. Our practices build on traditional Social-Emotional Learning (SEL) framework, utilizing daily mindfulness as the foundation and creates foundational support across all aspects of a Multi-Tiered System of Support (MTSS). Additionally, Inner Explorer programs are approved by the Collaborative for Academic, Social, and Emotional Learning (CASEL) and recommended as one of the top ten programs for increasing executive function by Brain Futures.

  • You can visit our Get Started page to compare the features and pricing of our three subscription options. If you have further questions, please contact info@innerexplorer.org and a member of our team will be in touch with you.

  • Click here   to sample mindfulness practices for pre-kindergarten through high school.

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