Summer Of Mindfulness
Whether you are an educator leading summer school classes or a caregiver with students at home for break, here is how you can make the most of daily mindfulness with Inner Explorer this summer.
Whether you are an educator leading summer school classes or a caregiver with students at home for break, here is how you can make the most of daily mindfulness with Inner Explorer this summer.
Enjoy age-appropriate mindfulness practices all summer long, plus fun and engaging activities to enhance your daily practice. The Summer Series is available for educators, as well as families who are part of a district through our HOME app.
The Summer Series will be available starting in June 2022.
Find a healthy balance between wellness and academics during summer school by practicing daily mindfulness. Inner Explorer helps students and teachers reduce stress, manage anxiety, and improve overall mental health. Login today and start the summer season by making well-being a priority.
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180+ Daily Mindfulness Practices for All Age Groups in English and Spanish, Try Now
Caregivers can join students in a daily mindfulness practice with the HOME app. Practicing together cultivates self-awareness, emotional regulation, compassion, and empathy for the entire family. Download the app today and explore practices in English or Spanish.
Educators and families can build healthy habits with their students by participating in the 21-Day Quest, an Inner Explorer feature available on the platform or the HOME app. The Quest includes:
Practice every day for the next 21 days (weekends optional) to earn practice badges.
Summer break doesn't mean field trips are over! Get a glimpse into the inspiring ways real-life students are finding joy, overcoming obstacles, and supporting others using mindfulness and the other Six Sustainable Happiness Skills in Happiness in Action, a Virtual Field Trip brought to you by our partners at LG Electronics and Discovery Education.
Elementary and Secondary School Emergency Relief (ESSER) Funds can be used for summer programs to support student learning, life skill development, and provide social, emotional, and mental health strategies. Inner Explorer is an eligible program.
Looking for activity ideas to enhance your daily mindfulness practice over the summer? Our monthly calendar is full of fun ideas that you can do together throughout the week. Or, expand on a particular theme with our Connection, Exploring Differences, or Change activities.
