Summer of
Mindful Awareness

Whether you are an educator leading summer school classes or a caregiver with students at home for break, here is how you can make the most of a daily practice with Inner Explorer this summer.

Summer Of Mindfulness

Introducing the Inner Explorer Summer Series

Enjoy age-appropriate mindful awareness practices all summer long, plus fun and engaging activities to enhance your daily practice. The Summer Series is available for educators, as well as families who are part of a district through our HOME app.

Improve Academics And
Well-Being

Find a healthy balance between wellness and academics during summer school by practicing daily mindfulness. Inner Explorer helps students and teachers reduce stress, manage anxiety, and improve overall mental health. Login today and start the summer season by making well-being a priority.

Find Your District and Sign Up

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180+ Daily Mindfulness Practices for All Age Groups in English and Spanish, Try Now


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Try The HOME App
For Families

Caregivers can join students in a daily mindful awareness practice with the HOME app. Practicing together cultivates self-awareness, emotional regulation, compassion, and empathy for the entire family. Download the app today and explore practices in English or Spanish.


Join Us On A Mindful Quest

Educators and families can build healthy habits with their students by participating in the 21 Day Quest, an Inner Explorer feature available on the platform or the HOME app. The Quest includes:

  • Daily email reminders that motivate you to practice.
  • A calendar to help you track your progress.
  • A certificate of completion after successfully finishing the quest.
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Practice every day for the next 21 days (weekends optional) to earn practice badges.


An Evidence-Based Intervention

With over 9,000 studies on mindful awareness showing its efficacy for mitigating anxiety, depression, addiction, PTSD, and trauma, a daily practice becomes a potent tool to address the mental health crisis of today’s youth. The Inner Explorer program focuses on key areas to help you and your students prepare for learning, providing techniques to appropriately process stress, regulate emotions, increase resilience, and more.



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ESSER Funding For Summer Programs

Elementary and Secondary School Emergency Relief (ESSER) Funds can be used for summer programs to support student learning, life skill development, and provide social, emotional, and mental health strategies. Inner Explorer is an eligible program.

Learn more here.

Summer of Mindful Activities

Looking for activity ideas to enhance your daily practice over the summer? Our monthly calendar is full of fun ideas that you can do together throughout the week. Or, expand on a particular theme with our Connection, Exploring Differences, or Change activities.